About

Hello 👋

I'm Josh, and my job is to help YOU!

If you’re discontent in any way or seek improvement in your physical and mental health then you have come to the right person. I dedicate my life to bettering and bringing out the best in others through sport and exercise, building up peoples confidence, health, immune system and general wellbeing.

Whether that be through fat loss, muscle growth, lifestyle changes or anything. Whatever it may be, I am here. I love getting to know new people, and I love my job.

My goal isn’t just to help you exercise, but to help you create a lifestyle that makes you feel stronger, healthier, and more confident every day.

I work with all ages and abilities from beginners to seasoned athletes and anyone looking for guidance, structure, and accountability in their fitness journey. 

If you need anything at all, just send me a message on any of my platforms or listed contacts, You’re not alone and you can do it!

Hours

7am – 8pm Weekdays
9am – 4pm Weekends

Location

Mid Suffolk leisure centre, Gainsborough road. Stowmarket